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Venison Round Knuckle

Venison Round Knuckle

Regular price €18,00 EUR
Regular price Sale price €18,00 EUR
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Weight
Condition
A lean, tender cut from the hind leg. Perfect for roasting, braising, or slicing into medallions.
  • Blast-frozen and vacuum-packed.
  • Not frozen – fresh (during hunting season) or thawed, vacuum-packed.
  • Actual product appearance may vary from the photo.
  • Minimum order amount - 30 EUR.
  • Delivered via DPD Fresh (1–2 business days).
  • Pick-up available at Inovacijų street 1, Biruliškės, 54469 Kaunas district.

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Venison Round Knuckle

Venison round knuckle is a part of the hind leg (ham). It is located on the upper thigh, on the outside, and is distinguished by its relatively fine muscle structure and leanness. It is one of the more valuable parts of ham, as it has less connective tissue than other parts of ham meat, making it softer and more versatile for use.

— HOW TO MAKE

Venison round knuckleis a cut of ham that is suitable for roasts, stews, carpaccio or even minced meat. Due to its natural leanness, this meat requires careful preparation to remain tender and juicy. It is best to fry it briefly over high heat to prevent it from drying out, or to simmer it slowly, allowing the meat to soften naturally. Thinly sliced ​​rump is ideal for quick frying, while larger pieces are ideal for slow frying or stewing. To keep the meat juicy, it is recommended to marinate it slightly or coat it with fat before frying.

— BEST Kepti keptuvėje Kepti orkaitėje Troškinti

NUTRITIONAL FACTS 100g MEAT
Fat: 1.8g Calories: 107 kcal Protein: 22.6g
PROTEINS VITAMINS MINERALS
PROTEINS

It is the main building block for new cells and tissues. Proteins are needed for the formation and repair of bones, muscles, and connective tissues. They help build muscle mass, lose weight, and slow down the aging process. If the body does not have enough protein, resistance to infectious diseases decreases. It is recommended to consume 0.8 g of protein per kilogram of body weight per day. If a person weighs 80 kg, it would be recommended to consume 64 g of protein per day.

VITAMINS

Vitamins are essential for the normal development and functioning of the body. A sufficient amount of them helps to strengthen the body, increase its efficiency and resistance to harmful environmental influences and diseases.
Vitamin A 3µg
Vitamin E 0.8mg
Vitamin C 12mg
Vitamin B1 (thiamine) 0.34mg
Vitamin B2 (riboflavin)
0.48mg Vitamin B3 (niacin) 10.1mg
Vitamin B6 (pyridoxine) 0.51mg
Vitamin B9 (folic acid) 6µg
Vitamin B12 (cobalamin) 2.1µg

MINERALS

Minerals are inorganic substances found both in nature and in the human body. Humans need them in relatively small but precise amounts to maintain health and perform vital functions.
Calcium (Ca) 4mg
Potassium (K) 350mg
Sodium (Na) 70mg
Iron (Fe) 4.07mg
Magnesium (Mg) 28mg
Copper (Cu) 0.29mg
Phosphorus (P) 230mg
Selenium (Se) 20µg
Zinc (Zn) 2.8mg
Iodine (I) 5µg

Fried venison round knuckle

A great choice for those who love a high-quality, yet easy-to-prepare meat dish. Slow-roasted whole venison ensures perfect tenderness and rich flavor. Try it!

Read the recipe

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