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Venison tenderloin with cranberry sauce

Servings: 1

Preparation time: 15 minutes
Cooking time: 20 minutes

INGREDIENTS

For meat:

For vegetables:

  • 50 g broccoli
  • 15 g pea pods

For the sauce:

  • 30 g honey or maple syrup (50 g sugar can also be used)
  • 20 g orange juice
  • 20g water
  • 120 g cranberries
  • Salt
  • 1 cinnamon stick
  • 1 tbsp finely grated fresh orange peel

For the chickpea cream:

  • 240 g chickpeas (canned or cooked)
  • 15g olive oil
  • 1 tbsp tahini (sesame paste)
  • 1–2 tbsp warm water
  • Lemon juice (to taste)
  • Salt
  • Pepper

PRODUCTION PROCESS

Preparing the sauce

  • In a saucepan, mix honey (or sugar), orange juice and water, heat until dissolved.
  • Add cranberries, salt, and cinnamon stick and cook over medium heat for about 10–15 minutes, stirring constantly, until the sauce thickens.
  • Just before serving, stir in freshly grated orange peel to preserve the fresh aroma.

Preparing vegetables

  • Cook the broccoli and pea pods in salted boiling water for 1–2 minutes.
  • Immediately transfer to a bowl of ice water to keep the vegetables bright and crisp.

Preparing chickpea cream

  • Drain the liquid from the chickpeas.
  • Put them in a blender, add olive oil and 1–2 tbsp. warm water (for a softer texture).
  • Season with lemon juice, tahini, salt and pepper.
  • Blend until creamy.

Meat preparation and cooking

  • Marinate the venison tenderloin with salt, pepper, and fresh thyme.
  • Heat the oil in a frying pan and fry in a very hot pan for 30-60 seconds on each side to form a nice crust.
  • Transfer to an oven preheated to 120–140 °C and bake for 8–15 minutes, depending on the desired level of doneness.
  • After removing from the oven, let it rest for 5-10 minutes.

DELIVERY

  • Place the chickpea cream on a plate and place the sliced ​​venison next to it.
  • We season the dish with cranberry sauce and serve blanched vegetables on the side.

Wine recommendations

  • Venison tenderloin with cranberry sauce will fit perfectly a mild but aromatic red wine , such as Pinot Noir, Sangiovese or Grenache.
  • If you want a richer option , Malbec or Syrah .
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